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Integrative somatic embodiment to uplift your mind, body and soul

Integrative somatic embodiment to uplift your mind, body and soulIntegrative somatic embodiment to uplift your mind, body and soulIntegrative somatic embodiment to uplift your mind, body and soul

with Tara Campbell

Get in Touch

Integrative somatic embodiment to uplift your mind, body and soul

Integrative somatic embodiment to uplift your mind, body and soulIntegrative somatic embodiment to uplift your mind, body and soulIntegrative somatic embodiment to uplift your mind, body and soul

with Tara Campbell

Get in Touch

Stress, wounding, fear, trauma and uncertainty show up in our lives through relationships, work life, and how we view ourselves. They may lead to feeling frozen, mistrusting and having a lack of clarity about how to move forward and create healthy boundaries with your sense of wellbeing.  


Are you ready to change how any of these may be showing up for you and in your life? 


These may be symptoms of separation and fragmentation from your physical, emotional, psychological and spiritual bodies. Tara works with you to reawaken and restore these parts of you in a safe and supportive 1:1 container or group programs.


Tara Campbell BA, MES is trauma informed and works with integrative somatic embodiment practices and body awareness to uplift your mind, body and soul to bring more acceptance and joy in your life.



Get In Touch

Tara Campbell

Nervous System Regulation

Nervous System Regulation

Tara is a somatic embodiment practitioner, and leads compassionate sessions of self-inquiry through trauma informed approaches. She has certifications in Somatic Attachment Therapy and quantum Healing, and is currently a retired yoga teacher with over twenty years of practice and teaching, including facilitating international global welln

Tara is a somatic embodiment practitioner, and leads compassionate sessions of self-inquiry through trauma informed approaches. She has certifications in Somatic Attachment Therapy and quantum Healing, and is currently a retired yoga teacher with over twenty years of practice and teaching, including facilitating international global wellness retreats. 


Tara creates open and safe spaces to guide you through a transformational journey. Tara knows your body has the innate ability to feel whole again and welcomes you to reconnect and align throught using tools and techniques for restoration and inner knowing. 

Find out about Tara

Nervous System Regulation

Nervous System Regulation

Nervous System Regulation

Working together with Tara, you will explore with conscious awareness how to connect and ignite your inner guidance systems. Regulating your nervous system will encourage the feeling of more security in your body, uplevel your confidence, understand how trauma and unresolved issues may have been impacting your current life, feel safety, h

Working together with Tara, you will explore with conscious awareness how to connect and ignite your inner guidance systems. Regulating your nervous system will encourage the feeling of more security in your body, uplevel your confidence, understand how trauma and unresolved issues may have been impacting your current life, feel safety, have more energy and be grounded in your capacity to make decisions.

Book an Exploration Call

Sessions

Nervous System Regulation

Sessions

You have the power to make changes in your experience and perceptions. Experience conscious connections through body and mind awareness and break free of limiting patterns and thoughts that are holding you back. Tara is a Transformation guide and creates a sacred space for you to become witness to your inner truth and feel the sovereign power of your soul's divinity.


Learn More

#1 Amazon Best-Selling Author

The international best-selling book The Voyage and the Return: The Path to Self Discovery is a book for women who have been wondering, “Is this all there is?” Sharing the voices from women whose lives were turned upside down—who went through a major upheaval or a life-changing experience. They took that moment as an invitation to find out who they truly are and what is possible for them. Each one of them embarked on a voyage that took them into the unknown. And, every one returned home with an answer to their most important question: What does my heart most long for? This book gives you tools and stories to help you on your own journey of self discovery. Read Tara's Chapter "Connecting to the Voice of Our Soul" found in Chapter Eight.

The Voyage and the Return...

  • is about taking the first step on your unique path to self-discovery
  • is about the challenges you might face along the way
  • is about trust, courage and celebration
  • is about truly living these next chapters of your life.
  • is about believing that you can do this.
  • is for those of you who are ready to explore your edge
  • is for those of you who know it’s time
  • is a manual for living an extraordinary life


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When you are ready for a transformation, you will know. Every part of you will be listening.


Tara Campbell

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