Awakened Integration Sessions

The sessions can take usually 90 min - two hours. The time depends on the progress of the session and provides ample opportunity. 

Sessions usually take place every two weeks to allow for emotional integration and processing as well as time to imprint daily for 15 minutes new awareness that comes from each session. Follow-ups occur after each session as well as unlimited texting support. 

The sessions are created for you to explore emotions that you are comfortable with and a person is not forced to share any information they do not wish to divulge. 

As a result of internal changes in your mindset, your attitudes and beviours may change as a result changing your behaviour toward yourself and others.  While each healing journey is unique, be prepared for some changes in your life that vary in quality and intensity.

The sessions are designed for 24-hour follow up by sending the follow-up information for imprinting via e-mail. It is recommended that a person imprint the emotions of the session in their body for 15-min each day for up to two weeks.

Text support is also encouraged as well as one-weekly follow-up phone call for support.

When a healing journey begins, a person may re-live that memory, experience and emotions causing some emotional imbalances as we become aware of the pain points in our lives. Through actively being patient, calm and aware of these emotions as well as practicing self-care and daily imprinting, this process can be managed. 

A person may feel these triggers and emotions again during the healing process and take note that it is through bringing awareness to them, they can be uncovered and healed through compasson and understanding.

Self-care practices can include drinking plenty of water and having rest after a session.  Each person may have their own comfort routine and this is encouraged throughout the sessions.  Self-care can also include working less, taking time for yourself, going for long walks in nature, limiting tv and cell phone use, reading good books, listening to gentle music and pampering yourself.

> Reduces or eliminates the repeating of patterns in your life based on understanding the root cause of an event that caused the behaviour to appear in your life

> Creates an understanding of emotional patterns and behaviour through compasionate self-analysis

> Connects a person to the multi-layers found within our consciousness including access to the Higher Self, a term that relates to our innate knowing, and a supreme divine consciousness that has lasting and transformative effects

> Allows for a new perspective of looking at events in our lives that brought us to the present moment

> Shifts our reactions to triggering and events in our lives that previously would have caused distress, trauma and pain

> Eliminates the pain body within our energetic system and creates new emotional signatures that attract new experiences in our lives